Bed time hadn’t been going well. We put the weighted blankets away during the summer because they’re too warm. It makes for difficulty in calming the boys down to fall asleep.
I recently learned about compression sheets and WOW. Magic. They act like a weighted blanket but are way cooler. Lewis is falling asleep faster and sleeping longer in the morning. It isn’t taking Augustine hours to fall asleep and we think he’s getting about two more hours of sleep a night compared to before.
Sensory regulation for the win.
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